You matter, you are important and you are capable of knowing more than you do. You know that you exist and that can lead you to knowing other truths. If you bother, you can know other people and their truths.
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YOU MATTER. I MATTER. WE ALL MATTER, WE ARE HUMAN. Yeah, the worst thing I was ever told was that I did not matter. I do and so do you and nothing you are ever told changes that.